I like eating high fat food as it is very calorie dense, and I exercise a lot making quick easy, tasting and filling food very practical. Although is this unhealthy for me even though it gets burned off? My diet is almost zero-cholesterol and I am fairly thin and very fit. (definitely not thin when I don’t exercise. ) Also I eat healthy fats sometimes and other times not.

Thanks

Body Fat Analyzer Monitor Mini Meter keep fit diet

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